20 DAYS TO THE EVENT
Yin and Flow
Yin Yoga with some gentle flow. 5pm - 6pm Holding relaxing postures between 3 - 5 minutes. Targets connective tissues including fascia, and joints. Reducing stress, learning to let go of muscular effort. Perfect for the end of the week.
Apr 17, 5:00 PM – 6:00 PM GMT+1