Hi there! Come and join me in practising online and now in Wanstead Park
Below are a list of events taking place and at the bottom are some pre-recorded videos to play.
All online classes hosted by me are donation based. When you book your place below you will come to different options for payment. Free ticket is available. It is important that we all have the opportunity to keep connecting to each other and to yoga experiences.
If there is a different amount you wish to donate, get yourself a free ticket and pay your
Times are tough for everyone right now. Over night I lost my income as all my classes and other dance and video projects have been cancelled. I know there thousands of other people going through the same thing and people in worse situations than mine. I hope that these videos can bring some normality in these weird times. I absolutely love what I do and want to keep sharing.
Once you have a ticket i'll send you the instructions for the class.
Pop your email at the bottom of the page for more updates.
Fri, Jul 10
Online - Yin and Flow (1)
5pm - 6pm Yin Yoga and flow. Flowing and moving with ease before moving into Yin. Holding postures between 3 - 5 minutes. Targets connective tissues including fascia, and joints. Reducing stress, learning to let go of muscular effort. Perfect for the end of the week.