Upcoming Events
Wed, Jul 08
Wanstead Flats
WANSTEAD FLATS YOGA
8am - 9am Yoga practice outdoors on beautiful Wanstead flats. All levels and experience welcome. Vinyasa flow
Fri, Jul 10
Online
Online - Yin and Flow (1)
5pm - 6pm Yin Yoga and flow. Flowing and moving with ease before moving into Yin. Holding postures between 3 - 5 minutes. Targets connective tissues including fascia, and joints. Reducing stress, learning to let go of muscular effort. Perfect for the end of the week.
Wed, Jul 15
Wanstead Flats
WANSTEAD FLATS YOGA
8am - 9am Yoga practice outdoors on beautiful Wanstead flats. All levels and experience welcome. Vinyasa flow