Yin and Flow
Time & Location
About the Event
Yin Yoga with some gentle flow.
Holding postures between 3 - 5 minutes. Targets connective tissues including fascia, and joints.
Reducing stress, learning to let go of muscular effort. Perfect for the end of the week.
Grab two pillows, a pile of books (to use as a yoga block) A tea twoel or some jeans (to use as a strap).
Melt away into your weekend x
- Student/Low Income£3£30£0
- Ticket 1£5£50£0
- Ticket 2£10£100£0