Mon, 25 May | Online Yoga Class

Monday - Dynamic Vinyasa Flow

8am - 9am Dynamic Vinyasa with a little Kalaripayattu (South Indian Martial Art) We shall be moving people, make sure you have enough space.
Registration is Closed
Monday - Dynamic Vinyasa Flow

Time & Location

25 May 2020, 08:00 – 09:00 BST
Online Yoga Class

About the Event

 Work up a sweat connect to your breath. Breathe BIG! Make sure to book a slot so I can send you the zoom link. You can join in the meeting 5 mins before the class starts if you fancy a chat with me and others or if you have any questions. :-) 

Find some space at home, turn off all notifcations, lap tops.  Find a place where you won't be disturbed and where you have a good tempurature to move in. Grab your mat if you don't have a mat find somehwere with a rug or soft carpeting. 

Instead of yoga blocks you can use some books or kitchen sucepans of the same heigh. For a strap grab a pair of jeans or a tea towel. 

This is a dynamic practise and we will be working up a sweat. There will be options for all! 

Tickets
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  • Free
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  • Gesture of Gratitude
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  • Ticket
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  • Ticket
    £10
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Total£0

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